Arthrose in den Fingern Ernährung

Den Patienten wird nahegelegt, ihre Essgewohnheiten umzustellen. Sowohl Schweinefleisch als auch Wurst sollten gemieden werden. Zu vermeiden gilt es auch jegliche Art von Fertiggerichten und Konserven. Ganz oben auf der Abschussliste stehen die Genussmittel Alkohol und Arthrose. Kaffeetrinker sollten auf Getreide- und Hanftee umsteigen, während Teetrinker unbedingt Schwarztee meiden sollten. Die Getreidesorten Dinkel, Roggen, Quinoa, Kamut und Reis sind bei Polyarthritis Weißmehlsorten vorzuziehen. Die Arthrose in den Fingern Ernährung sieht vor, dass Produkte aus Zucker nur noch selten verzehrt werden. Alternativ zum Zucker kann mit Produkten der Stevia Pflanze oder Reis- und Ahornsirup gesüßt werden. Um die Gelenke nicht mehr als notwendig zu belasten, sollte Übergewicht abgebaut werden.

Nach den ersten paar Wochen nach Diätbeginn können auch Sojaprodukte eingebaut werden. Geht es den Patienten wieder besser, so können auch von Zeit zu Zeit geringe Mengen an tierischen Produkten verzehrt werden. Halten sich die Patienten an den strikten Speiseplan der Arthrose in den Fingern Ernährung, so können die Arthrose in den Fingern Symptome positiv beeinflusst und die Schmerzen gelindert werden. Arthrose in den Fingern der Hände

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